Providing an introduction to the fundamentals of good Dental, Orofacial, and Airway Health.

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Length:     5 weeks

Time:        6.30pm GMT for 30 minutes

Location:  Zoom, join us from your home

Cost:         £45 and includes the MyoBreathe™ toolkit required for each week

There have been many proven benefits to children practicing effective nasal breathing and good orofacial posture, these benefits include:

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• Calming breathing during the day and when asleep, minimising the risk of Sleep Disordered Breathing (SDB) and Sleep Apnea (SA), and helps reduce behavioural issues often associated with lack of sleep and tiredness

• Improved oral health, helping prevent decay, gum inflammation and malocclusion

• Improving orofacial muscle tone, making the lips, chewing musculature and tongue fit for their purposes

• Helps children and adults stop mouth breathing, to prevent snoring, sleep disorders and more

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