Providing an introduction to the fundamentals of good Dental, Orofacial, and Airway Health.
MyoBreathe® is an engaging, evidence-based online program developed by Myofunctional Therapy UK to teach children and their families the fundamentals of healthy breathing, oral posture, and orofacial function. Designed for children aged 5 to 11, the program emphasizes the importance of nasal breathing and proper oral habits, which are crucial for optimal dental, airway, and overall health.
What Is MyoBreathe®?
MyoBreathe® is a 4-week after-school club that offers:
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Weekly 30-minute Zoom sessions led by trained instructors.
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Interactive activities and tasks to reinforce learning.
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Homework exercises to track and encourage progress.
The sessions are designed to be fun and educational, helping children understand and practice healthy breathing and oral habits in a supportive environment.
Benefits of MyoBreathe®
Participating in the MyoBreathe® program can help children:
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Develop calmer breathing, supporting relaxation and better sleep.
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Improve dental hygiene and reduce risks of tooth decay and gum inflammation.
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Enhance oral function, including proper lip, tongue, and chewing function.
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Adopt healthier eating habits and improve diet.
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Strengthen oral and body posture, contributing to overall well-being.
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Establish better sleep hygiene, reducing fatigue-related behavioral issues.
MyoBreathe® Afterschool Club (Ages 5-11)
Length: 4 weeks
Time: Mondays, 4:30 pm. After school for 30 minutes
Location: Zoom, join us from your home
Cost:
£65, which includes the MyoBreathe™ toolkit required for each week.
£50 – Provide your own materials
What you will get from this course
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Calmer breathing –
Supports relaxation during the day & sleep, reducing the risk of Sleep Disordered Breathing (SDB) & Sleep Apnea (SA). -
Better sleep & behavior –
Helps prevent fatigue-related behavioral issues. -
Healthier mouth & teeth –
Reduces tooth decay, gum inflammation, & malocclusion. -
Stronger orofacial muscles –
Supports proper lip, tongue & chewing function. -
Stops mouth breathing
Helps prevent snoring & sleep disorders in children & adults.
MyoBreathe® Moms, Dads, and Babies
Length: 2 weeks
Time: Mondays, 10 a.m.
Location: Zoom, join us from your home
Cost: £30
What you will get from this course
There have been many proven benefits to children practicing effective nasal breathing and good orofacial posture, these benefits include:
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Calming breathing during the day and when asleep, minimizing the risk of Sleep Disordered Breathing (SDB) and Sleep Apnea (SA), and helps reduce behavioral issues often associated with lack of sleep and tiredness
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Improved oral health, helping prevent decay, gum inflammation and malocclusion
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Improving orofacial muscle tone, making the lips, chewing musculature and tongue fit for their purposes
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Helps children and adults stop mouth breathing, to prevent snoring, sleep disorders and more
Community Support
MyoBreathe® is part of a community initiative subsidized by Myofunctional Therapy UK to make orofacial health education accessible to more families. Donations are welcomed to help expand the program's reach and impact.
