In her practice, Maika teaches the science-based Buteyko method, offering a well-rounded approach to breath work. Each session is tailored to the individual's profile, needs, and preferences—no two people, or sessions, are ever the same. This client-centred approach allows her to honour each person’s unique path to wellbeing.

Her breath work sessions are suitable for all ages, including children and adults. Maika believes that when breath work is paired with mindful adjustments in diet, sleep, and lifestyle, it becomes a deeply effective tool for long-term health, balance, and vitality.

Her mission is to guide people back to their breath—helping them reconnect with their bodies, calm their nervous systems, and embrace sustainable practices that lead to meaningful transformation.